Amount of Vitamin E (alpha-tocopherol) in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D there is 0.27 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D are listed below.

Water 51.8 g 51.8%
Energy (calorie) 240 kcal
Energy (joule) 1003 kJ
Protein 17.6 g 17.6%
Total lipid (fat) 14.1 g 14.1%
Ash 5.9 g 5.9%
Carbohydrate, by difference 10.6 g 10.6%
Fiber, total dietary 0 g
Sugars, total 8.02 g 8.02%
Calcium, Ca 529 mg 0.53%
Iron, Fe 0.2 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 829 mg 0.83%
Potassium, K 330 mg 0.33%
Sodium, Na 1201 mg 1.20%
Zinc, Zn 2.36 mg
Copper, Cu 0.03 mg
Selenium, Se 12.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D